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Bench And Incline Same Day

Photo 1 of 4Full Image For Should I Do Incline And Decline Bench Press On The Same Day  Incline . (wonderful Bench And Incline Same Day #1)

Full Image For Should I Do Incline And Decline Bench Press On The Same Day Incline . (wonderful Bench And Incline Same Day #1)

Bench And Incline Same Day was published at September 11, 2017 at 10:58 pm. This blog post is uploaded under the Bench category. Bench And Incline Same Day is tagged with Bench And Incline Same Day, Bench, And, Incline, Same, Day..

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

And

and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
  1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
    as well as;
    in addition to;
    besides;
    also;
    moreover: pens and pencils.
  2. added to;
    plus: 2 and 2 are 4.
  3. then: He read for an hour and went to bed.
  4. also, at the same time: to sleep and dream.
  5. then again;
    repeatedly: He coughed and coughed.
  6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
  7. (used to introduce a sentence, implying continuation) also;
    then: And then it happened.
  8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
  9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
  10. but;
    on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
  11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
  12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
  13. [Archaic.]if: and you please.Cf. an2.
  14. and so forth, and the like;
    and others;
    et cetera: We discussed traveling, sightseeing, and so forth.
  15. and so on, and more things or others of a similar kind;
    and the like: It was a summer filled with parties, picnics, and so on.

n. 
  1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
  2. conjunction (def. 5b).

Incline

in•cline (v. in klīn;n. inklīn, in klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
v.t. 
  1. to deviate from the vertical or horizontal;
    slant.
  2. to have a mental tendency, preference, etc.;
    be disposed: We incline to rest and relaxation these days.
  3. to tend, in a physical sense;
    approximate: The flowers incline toward blue.
  4. to tend in character or in course of action: a political philosophy that inclines toward the conservative.
  5. to lean;
    bend.

v.t. 
  1. to dispose (a person) in mind, habit, etc. (usually fol. by to): His attitude did not incline me to help him.
  2. to bow, nod, or bend (the head, body, etc.): He inclined his head in greeting.
  3. to cause to lean or bend in a particular direction.
  4. incline one's ear, to listen, esp. willingly or favorably: to incline one's ear to another's plea.

n. 
  1. an inclined surface;
    slope;
    slant.
  2. [Railroads.]
    • Also called  inclined plane, incline plane′. a cable railroad, the gradient of which is approximately 45°.
    • any railroad or portion of a railroad, the gradient of which is too steep for ordinary locomotive adhesion alone to be effective.
    • an angled shaft following a dipping vein.
    • an inclined haulageway.
in•cliner, n. 

Same

same (sām),USA pronunciation adj. 
  1. identical with what is about to be or has just been mentioned: This street is the same one we were on yesterday.
  2. being one or identical though having different names, aspects, etc.: These are the same rules though differently worded.
  3. agreeing in kind, amount, etc.;
    corresponding: two boxes of the same dimensions.
  4. unchanged in character, condition, etc.: It's the same town after all these years.

pron. 
  1. the same person or thing.
  2. the same kind or category of thing: You're having steak? I'll have the same, but very rare.
  3. the very person, thing, or set just mentioned: Sighted sub sank same.
  4. all the same: 
    • notwithstanding;
      nevertheless: You don't have to go but we wish you would, all the same.
    • of no difference;
      immaterial: It's all the same to me whether our team loses or wins.
  5. just the same: 
    • in the same manner.
    • nevertheless: It was a success, but it could easily have failed, just the same.
  6. the same, in the same manner;
    in an identical or similar way: I see the same through your glasses as I do through mine.

Day

day (dā),USA pronunciation n. 
  1. the interval of light between two successive nights;
    the time between sunrise and sunset: Since there was no artificial illumination, all activities hadto be carried on during the day.
  2. the light of day;
    daylight: The owl sleeps by day and feeds by night.
    • Also called  mean solar day. a division of time equal to 24 hours and representing the average length of the period during which the earth makes one rotation on its axis.
    • Also called  solar day. a division of time equal to the time elapsed between two consecutive returns of the same terrestrial meridian to the sun.
    • Also called  civil day. a division of time equal to 24 hours but reckoned from one midnight to the next. Cf. lunar day, sidereal day.
  3. an analogous division of time for a planet other than the earth: the Martian day.
  4. the portion of a day allotted to work: an eight-hour day.
  5. a day on which something occurs: the day we met.
  6. (often cap.) a day assigned to a particular purpose or observance: New Year's Day.
  7. a time considered as propitious or opportune: His day will come.
  8. a day of contest or the contest itself: to win the day.
  9. Often,  days. a particular time or period: the present day; in days of old.
  10. Usually,  days. period of life or activity: His days are numbered.
  11. period of existence, power, or influence: in the day of the dinosaurs.
  12. light1 (def. 19a).
  13. call it a day, to stop one's activity for the day or for the present;
    quit temporarily: After rewriting the paper, she decided to call it a day.
  14. day in, day out, every day without fail;
    regularly: They endured the noise and dirt of the city day in, day out.Also,  day in and day out. 

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