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Bench Press Shoulder Position

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Bench Press Shoulders (good Bench Press Shoulder Position #1)

Bench Press Shoulder Position was posted on September 13, 2017 at 10:33 pm. It is published under the Bench category. Bench Press Shoulder Position is labelled with Bench Press Shoulder Position, Bench, Press, Shoulder, Position..

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

Shoulder

shoul•der (shōldər),USA pronunciation n. 
  1. the part of each side of the body in humans, at the top of the trunk, extending from each side of the base of the neck to the region where the arm articulates with the trunk.
  2. Usually,  shoulders. these two parts together with the part of the back joining them.
  3. a corresponding part in animals. See diag. under  horse. 
  4. the upper foreleg and adjoining parts of a sheep, goat, etc.
  5. the joint connecting the arm or the foreleg with the trunk.
  6. a shoulderlike part or projection.
  7. [Ornith.]the bend of a bird's wing, between the hand and the forearm, esp. when distinctively colored, as in the red-shouldered hawk, Buteo lineatus.
  8. a cut of meat that includes the upper joint of the foreleg.
  9. Often,  shoulders. capacity for bearing responsibility or blame or sympathizing with other people: If you want to tell me your troubles, I have broad shoulders.
  10. a steplike change in the contour of an object, as for opposing or limiting motion along it or for an abutment.
  11. [Carpentry.]
    • the end surface or surfaces of a piece from which a tenon or tenons project.
    • an inclined and raised surface, as on a joggle post, for receiving and supporting the foot of a strut or the like.
  12. [Fort.]the angle of a bastion between the face and the flank.
  13. the flat surface on a type body extending beyond the base of the letter or character. See diag. under  type. 
  14. the part of a garment that covers, or fits over, the shoulder.
  15. (in leather manufacturing) that part of the hide anterior to the butt.
  16. either of the two edges or borders along a road, esp. that portion on which vehicles can be parked in emergencies. Cf.  soft shoulder. 
  17. See  shoulder season. 
  18. knee (def. 6).
  19. cry on someone's shoulder, to reveal one's problems to another person in order to obtain sympathy: Don't cry on my shoulder—this mess is your own fault.
  20. put one's shoulder to the wheel, to work energetically toward a goal;
    put forth effort: If we put our shoulders to the wheel, we'll be able to finish the job soon.
  21. rub shoulders with, to come into association with;
    mingle with: As a social worker in one of the worst slum areas, she rubs shoulders with the poor and the helpless.
  22. shoulder to shoulder, side by side;
    with united effort: The volunteers worked shoulder to shoulder with the natives in harvesting the crops.
  23. straight from the shoulder, without evasion;
    directly;
    candidly: The lawyer told him straight from the shoulder that his case was weak.

v.t. 
  1. to push with or as if with the shoulder, esp. roughly: to shoulder someone aside.
  2. to take upon, support, or carry on or as if on the shoulder or shoulders: He shouldered his knapsack and walked on.
  3. to assume as a responsibility: to shoulder the expense.

v.i. 
  1. to push with or as if with the shoulder: to shoulder through a crowd.
  2. shoulder arms: 
    • to place a rifle muzzle upward on the right or left shoulder, with the buttstock in the corresponding hand.
    • the command to shoulder arms.

Position

po•si•tion (pə zishən),USA pronunciation n. 
  1. condition with reference to place;
    location;
    situation.
  2. a place occupied or to be occupied;
    site: a fortified position.
  3. the proper, appropriate, or usual place: out of position.
  4. situation or condition, esp. with relation to favorable or unfavorable circumstances: to be in an awkward position; to bargain from a position of strength.
  5. status or standing: He has a position to maintain in the community.
  6. high standing, as in society;
    important status: a person of wealth and position.
  7. a post of employment: a position in a bank.
  8. manner of being placed, disposed, or arranged: the relative position of the hands of a clock.
  9. bodily posture or attitude: to be in a sitting position.
  10. mental attitude;
    stand: one's position on a controversial topic.
  11. the act of positing.
  12. something that is posited.
  13. [Ballet.]any of the five basic positions of the feet with which every step or movement begins and ends. Cf.  first position, second position, third position, fourth position, fifth position. 
    • the arrangement of tones in a chord, esp. with regard to the location of the root tone in a triad or to the distance of the tones from each other. Cf.  close position, inversion (def. 8a), open position, root position. 
    • any of the places on the fingerboard of a stringed instrument where the fingers stop the strings to produce the variouspitches.
    • any of the places to which the slide of a trombone is shifted to produce changes in pitch.
  14. [Finance.]a commitment to buy or sell securities: He took a large position in defense stocks.
  15. [Class. Pros.]the situation of a short vowel before two or more consonants or their equivalent, making the syllable metrically long.

v.t. 
  1. to put in a particular or appropriate position;
    place.
  2. to determine the position of;
    locate.
po•sition•al, adj. 
po•sition•less, adj. 

This article of Bench Press Shoulder Position have 12 images it's including Bench Press Shoulders, Men Of The West, Bench Press Arch Technique Step 5, Especially Under Heavy Loads, Our Risk For Injury Increases Dramatically. For Your Shoulders' Sake, Arch Your Back When You Bench Press., Bench Press Form 101, Bench Press Arch, How Do You Maintain Tight Shoulders Throughout Your Bench?, Incline Bench Press Form For A Steel Chest - YouTube, Wide ., During The Bench Press, The Starting Point Of The Barbell Is Directly Over The Upper Back, Robertson Training Systems, How Arm Position Affects Your Bench Press. Below are the images:

Men Of The West

Men Of The West

Bench Press Arch Technique Step 5

Bench Press Arch Technique Step 5

Especially Under Heavy Loads, Our Risk For Injury Increases  Dramatically. For Your Shoulders' Sake, Arch Your Back When You Bench Press.

Especially Under Heavy Loads, Our Risk For Injury Increases Dramatically. For Your Shoulders' Sake, Arch Your Back When You Bench Press.

Bench Press Form 101
Bench Press Form 101
Bench Press Arch
Bench Press Arch
How Do You Maintain Tight Shoulders Throughout Your Bench?
How Do You Maintain Tight Shoulders Throughout Your Bench?
Incline Bench Press Form For A Steel Chest - YouTube
Incline Bench Press Form For A Steel Chest - YouTube
Wide .
Wide .
During The Bench Press, The Starting Point Of The Barbell Is Directly Over  The Upper Back
During The Bench Press, The Starting Point Of The Barbell Is Directly Over The Upper Back
Robertson Training Systems
Robertson Training Systems
How Arm Position Affects Your Bench Press
How Arm Position Affects Your Bench Press
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Bench Press Shoulder Position Pictures Album

Bench Press Shoulders (good Bench Press Shoulder Position #1)Men Of The West (marvelous Bench Press Shoulder Position #2)Bench Press Arch Technique Step 5 (beautiful Bench Press Shoulder Position #3)Especially Under Heavy Loads, Our Risk For Injury Increases  Dramatically. For Your Shoulders' Sake, Arch Your Back When You Bench Press. (lovely Bench Press Shoulder Position #4)Bench Press Form 101 (ordinary Bench Press Shoulder Position #5)Bench Press Arch (charming Bench Press Shoulder Position #6)How Do You Maintain Tight Shoulders Throughout Your Bench? (exceptional Bench Press Shoulder Position #7)Incline Bench Press Form For A Steel Chest - YouTube (awesome Bench Press Shoulder Position #8)Wide . (attractive Bench Press Shoulder Position #9)During The Bench Press, The Starting Point Of The Barbell Is Directly Over  The Upper Back (or Shoulder Joint). Bpe (nice Bench Press Shoulder Position #10)Robertson Training Systems (superb Bench Press Shoulder Position #11)How Arm Position Affects Your Bench Press (amazing Bench Press Shoulder Position #12)

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