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HOW TO Make THE BEST BENCH PRESS Exercise (at Home) - YouTube (beautiful Bench Press At Home #1)
Bench Press At Home was published at October 3, 2017 at 4:54 pm. It is posted on the Bench category. Bench Press At Home is tagged with Bench Press At Home, Bench, Press, At, Home..
(bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
(pres),USA pronunciation v.t.
- to act upon with steadily applied weight or force.
- to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
- to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
- to weigh heavily upon;
subject to pressure.
- to hold closely, as in an embrace;
clasp: He pressed her in his arms.
- to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
- to extract juice, sugar, etc., from by pressure: to press grapes.
- to squeeze out or express, as juice: to press the juice from grapes.
- to beset or harass;
afflict: He was pressed by problems on all sides.
- to trouble or oppress;
put into a difficult position, as by depriving: Poverty pressed them hard.
- to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
- to emphasize or propound forcefully;
insist upon: He pressed his own ideas on us.
- to plead with insistence: to press a claim.
- to urge onward;
hasten: He pressed his horse to go faster.
- to push forward.
- to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
- to exert weight, force, or pressure.
- [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
- to iron clothing, curtains, etc.
- to bear heavily, as upon the mind.
- (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
- to compel haste: Time presses.
- to demand immediate attention.
- to use urgent entreaty: to press for an answer.
- to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
- to crowd or throng.
- [Basketball.]to employ a press.
- press the flesh, [Informal.]See flesh (def. 15).
- an act of pressing;
- the state of being pressed.
- printed publications collectively, esp. newspapers and periodicals.
- all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
- the editorial employees, taken collectively, of these media and agencies.
- (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
- the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
- See printing press.
- an establishment for printing books, magazines, etc.
- the process or art of printing.
- any of various devices or machines for exerting pressure, stamping, or crushing.
- a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
- a pressing or pushing forward.
- a crowding, thronging, or pressing together;
collective force: The press of the crowd drove them on.
- a crowd, throng, or multitude.
- the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
- pressure or urgency, as of affairs or business.
- an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
- [Basketball.]an aggressive form of defense in which players guard opponents very closely.
- [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
- go to press, to begin being printed: The last edition has gone to press.
(at; unstressed ət, it),USA pronunciation
- (used to indicate a point or place occupied in space);
in, on, or near: to stand at the door; at the bottom of the barrel.
- (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
- (used to indicate presence or location): at home; at hand.
- (used to indicate amount, degree, or rate): at great speed; at high altitudes.
- (used to indicate a direction, goal, or objective);
toward: Aim at the mark. Look at that.
- (used to indicate occupation or involvement): at work; at play.
- (used to indicate a state or condition): at ease; at peace.
- (used to indicate a cause or source): She was annoyed at his stupidity.
- (used to indicate a method or manner): He spoke at length.
- (used to indicate relative quality or value): at one's best; at cost.
- be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
- where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.
(hōm),USA pronunciation n., adj., adv., v., homed, hom•ing.
- a house, apartment, or other shelter that is the usual residence of a person, family, or household.
- the place in which one's domestic affections are centered.
- an institution for the homeless, sick, etc.: a nursing home.
- the dwelling place or retreat of an animal.
- the place or region where something is native or most common.
- any place of residence or refuge: a heavenly home.
- a person's native place or own country.
- (in games) the destination or goal.
- a principal base of operations or activities: The new stadium will be the home of the local football team.
- [Baseball.]See home plate.
- [Lacrosse.]one of three attack positions nearest the opposing goal.
- at home:
- in one's own house or place of residence.
- in one's own town or country.
- prepared or willing to receive social visits: Tell him I'm not at home. We are always at home to her.
- in a situation familiar to one;
at ease: She has a way of making everyone feel at home.
proficient: to be at home in the classics.
- played in one's hometown or on one's own grounds: The Yankees played two games at home and one away.
- of, pertaining to, or connected with one's home or country;
domestic: home products.
- principal or main: the corporation's home office.
- reaching the mark aimed at: a home thrust.
- played in a ball park, arena, or the like, that is or is assumed to be the center of operations of a team: The pitcher didn't lose a single home game all season.Cf. away (def. 14).
- to, toward, or at home: to go home.
to the heart: The truth of the accusation struck home.
- to the mark or point aimed at: He drove the point home.
- into the position desired;
perfectly or to the greatest possible extent: sails sheeted home.
- in the proper, stowed position: The anchor is home.
- toward its vessel: to bring the anchor home.
- bring home to, to make evident to;
clarify or emphasize for: The irrevocability of her decision was brought home to her.
- home and dry, having safely achieved one's goal.
- home free:
- assured of finishing, accomplishing, succeeding, etc.: If we can finish more than half the work today, we'll be home free.
- certain to be successfully finished, accomplished, secured, etc.: With most of the voters supporting it, the new law is home free.
- write home about, to comment especially on;
remark on: The town was nothing to write home about. His cooking is really something to write home about.
- to go or return home.
- (of guided missiles, aircraft, etc.) to proceed, esp. under control of an automatic aiming mechanism, toward a specified target, as a plane, missile, or location (often fol. by in on): The missile homed in on the target.
- to navigate toward a point by means of coordinates other than those given by altitudes.
- to have a home where specified;
- to bring or send home.
- to provide with a home.
- to direct, esp. under control of an automatic aiming device, toward an airport, target, etc.
The image about Bench Press At Home have 7 pictures , they are HOW TO Make THE BEST BENCH PRESS Exercise, Image Is Loading Everfit-Multi-Station-Weight-Bench-Press-Curl-Home-, Multi Use Weight Bench Grey, Everfit-Multi-Station-Weight-Bench-Press-Curl-Home-, Ni-trac7 PD200 Bench Press, Marcy MD-867W Mid Size Barbell Bench Press, How To Do Bench Press At Home When You Don't Have Enough Room - YouTube. Following are the pictures:
Image Is Loading Everfit-Multi-Station-Weight-Bench-Press-Curl-Home-
Multi Use Weight Bench Grey
Ni-trac7 PD200 Bench Press
Marcy MD-867W Mid Size Barbell Bench Press
How To Do Bench Press At Home When You Don't Have Enough Room - YouTube
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